When using artificial lighting, choose the one that most approaches to natural, not blinking and is stable without fluctuations. The light source is above the visual plane.
Many hazardous substances lurking in the kitchen. Scientists have shown that if you burn for an hour only two burners, the concentration of nitrogen oxides and carbon reaches 10 mg per cubic meter. This is ten times the sanitary level. Therefore, to protect yourself from these substances in the kitchen sure to install a powerful hood. In the summer, it is also desirable to keep the window open.
Microwave oven, unlike gas, do not emit harmful gases. But today there are discussions about their safety to health. With continued use of these devices, many complain of headaches and nausea. Therefore, the microwave should only be used for the rapid heating of food.
It should also be remembered that the synthetic materials such as films, washable wallpaper, oilcloth emit toxic substances and does not leak air. Therefore, do not use them in those rooms where you spend most of the time. Bedroom and living room are more suitable wallpaper from natural materials. The same applies to a variety of paints, varnishes. Must apply eco-friendly formulations based on vegetable oils. If you are using nitrovarnishes and nitro, then be sure to work in masks, with the windows open.
Harmful substances contained not only in the objects finishing flat. When buying furniture, give preference to wood products. Bedspreads, linens, curtains, choose linen or cotton. Then you will feel at home comfortable and cozy.
Deodorants and air fresheners can cause coughing, especially in people prone to bronchitis. Try to spray water to drip a few drops of natural essential oils. This Freshener not only will not affect your state, but also cleans the air in the room.
Do not store in the flat bottles and canisters of poisonous and toxic substances. All solvents, paints, gasoline and other dangerous substances after repair, remove to safe place.