Use special tool for intimate hygiene
Unlike skin, vaginal mucosa is more acidic environment. Cleaning the ordinary soap or shower gel reduces the acidity of the mucosa, resulting in can develop thrush and vaginitis. Therefore, it is important to use tools that are designed specifically to gently cleanse the genital area.
Regularly wash away
Ideally, the genitals should be washed at least twice a day. During menstruation hygiene procedures desirable to carry out often - after each change pads or tampons. In addition, it is necessary to wash after intercourse. If there is no chance to wash, you can use special wipes that are marked as "intimate."
Choose the right underwear
Perfect female underwear, non-irritating intimate zone are cotton briefs classic style. Popular in recent years, synthetic thong panties and tango negative impact on women's health. They are not only limited access to oxygen, and the gentle rub the skin, but also facilitate the transfer of bacteria from the rectum into the vagina, which may result in an infection.
During menstruation regularly change pads and tampons
Hygienic adsorbents to absorb menstrual blood should be changed every 4 hours. It is important to use pads and tampons according to the number of selections. In the early days of menstruation is best applied hygiene marked 3 or 4 drops in the next few days - marked 2 drops. Tampons and pads, which a woman carries in her purse, must be unopened.
Do not get carried away syringing
Some women use douching as a method of contraception, while others - for hygienic reasons. In reality, the normal ability to conceive douching not prevent pregnancy. A frequent douching for hygienic purposes may cause a violation of vaginal microflora and the development of thrush.