Honey massage is carried out in order to improve lymphatic flow, clear skin, to withdraw toxins. After a course of honey massage, the skin becomes smooth, supple and silky. If massage is done on areas affected by cellulite, once seen a very good anti-cellulite effect. If the disease is not much running, you can remove it from the skin for one course.
The course of honey massage consists of 15 procedures. They are held every other day.
Need for massage natural honey that is not zakristalizovalsya. Honey may be added to the aromatic oil. On a teaspoon of honey added 5 drops of aroma oils. Mixture to massage prepared immediately before use. If no one entered honey butter, and several oil is first mixed and then added to the honey.
Examples of mixtures of honey and massage oils
Mix 3 drops of lemon oil, 3 drops juniper, 2 drops of orange, lavender oil 2 drops. Add 2 teaspoons of honey. This composition is good for anti-cellulite honey massage. This amount is just enough for a single session.
5 drops of lemon oil and 5 drops of orange oil mix, add 2 teaspoons of honey.
Mix 5 drops of peppermint oil, 3 drops of lemon oil and 2 drops of lavender oil, add 2 teaspoons of honey.
In general, for honey massage, you can use lemon, orange, mandarin, almond, lavender, eucalyptus, peppermint, grapefruit, tea tree oil, wheat germ oil. These oils can be mixed. Most importantly, you do not smell oils irritated.
Honey massage technique
Apply a thin layer of honey on your palm and pat transfer it to the area to be massaged. Once the honey is completely transferred to the problem area, palms firmly glued to the skin. Your movements should be sharper. Massage should continue until the hand appears white mass. This usually occurs in 7-10 minutes.
After the massage, take a warm shower and rub the body is not hard sponge. After a shower, be sure to spread a body moisturizer. If massage is done as anti-cellulite treatment, the cream with anti-cellulite effect will act effectively.
The first time the procedure of honey massage is very painful, after 2-3 sessions skin adapts. There may be slight bruising.