A nice bonus to the disappearance of acne was the discovery that small wrinkles that fall into the zone of action of vitamin №1, too, have sunk into oblivion. Since vitamin A was widely used it as a rejuvenating agent. It works by stimulating epithelial cell renewal, as well as increased production of collagen and elastin that support the skin's elasticity.
On the lack of vitamin A facial skin indicates dryness, the appearance of fine lines and scaling. This means that an urgent need to adjust your diet and eat more foods containing this substance. This is primarily the liver, egg yolk, cream and, of course, carrots. This vegetable contains beta-carotene, from which the body synthesizes vitamin A. yourself to this process as efficient as possible, carrots should be eaten with sour cream or butter.
To enhance the rejuvenating effect of vitamin A is better to use not only inside, but also to influence them to the skin on the outside. Nourishing mask from the pulp and juice of carrot and avocado and apricot with the addition of olive oil will help restore smooth skin texture and radiant appearance.
After 35 years of a carrot with age-related changes of the skin, which, alas, is inevitable, no longer cope. This is where the women come to the aid of cosmetic products with vitamin A, which can be identified by the following components in the composition of retinol, retinol acetate, retinyl palmitate or. However, such cosmetics often causes allergic reactions, so before you start to actively use it, you need to ensure the safety of such funds for your skin.
Apply the cream with vitamin A on the face better in the evening, as it has the ability to attract the sun's rays, which have a negative effect on the skin. Especially shows such creams in the cold season, when the skin is weakened by weather factors and need increased protection. Impressive effect is observed with the combination of vitamin A with vitamin C, so that all women who want to always stay young and beautiful, you need to take it on board.