Lie on the floor on his back. Tightly pressed to the floor back, raise your hands and your feet up. Try to do their movements reminiscent of a fine vibration. Do not be embarrassed if from the outside it will look a bit ridiculous. Exercise is very effective! It should be performed before the onset of appreciable fatigue, usually at least five and not more than ten minutes.
In agreement with your doctor, you can use turpentine baths. After all, one of the common causes of "stars" is the poor state of capillaries, scored all sorts of toxins that causes them to expand. Turpentine baths help cleanse the capillaries and narrowing their lumen to normal values.
Resolutely refuse tight shoes, from shoes to high heels. Even if you are very much go in the period of treatment can not wear them. And after improving your feet, use a shoe should be as little as possible. Avoid significant physical exertion as far as possible, do not lift weights.
Can be used to wipe the skin areas with asterisks all kinds of alcohol tinctures. For example, tincture of acacia flowers.
Remember that you are contraindicated hot tubs, baths, saunas. But douche for the feet, and even combined with massage - this is what you need.
Prescribed by a doctor, you can wear tight (compression) stockings or tights.
Change the diet. Try to use as little flour, sweet and fatty, smoked, pickled food. At the same time, increase the intake of vegetables, fruits, nuts, vegetables, and juices. Very useful olive oil. Eliminate smoking, minimizing alcohol consumption.
If these simple methods, stars will soon begin to shrink in size.