Nice sea waves caress the body, and this has a positive effect on your skin. In salt water contains lots of useful elements for humans. Among them, such as potassium, calcium, oxygen, hydrogen, carbon, magnesium, iodine, chlorine, fluorine, bromine, sulfur, boron, strontium, sodium, silicon. Agree, an impressive list. Through the pores of the skin get these nutrients in your body, affect both the skin condition and overall health.
Sea water is also a good "anti-cellulite doctor", and water aerobics classes in salt water will make your figure of a real ideal of beauty. In addition, some dentists are advised to rinse your mouth with salt water. Mineral substances not only strengthen the gums, but also whiten your teeth.
Be sure to walk on the coastal strip barefoot. So you further increase the benefit of the rest of the sea. Hot pebbles or sand massage your feet, stimulate blood vessels. If you walk through ankle-deep in salt water, you will feel much off the voltage to the ground.
Finally, the sea - it is an excellent antidepressant. Even in winter, when you have a bad mood, sometimes you turn the sound waves and soothing. Sea waves, the cries of birds are not in the record, but in reality perfectly uplifting and helps to tune into the desired thoughts. Watching the waves also soothes and helps to cope with insomnia.
It is advisable to try to go to the sea once a year to get the necessary vitamins and minerals on the next business year. A nice tan, improved skin tone and give you a good mood enough to work and plan your next vacation.