Youth and beauty - this is the key to success. Always stay young - this tends to almost every woman. Youth - is easy, it's a beauty. Youth - is not only beautiful appearance, it is also a great feeling. Therefore, to make sacrifices for the sake of young stands, it is quite reasonable risk.
Begin to take care of themselves from an early age. In adolescence look after her figure and body. Then later in life you do not have to resort to various cosmetic and surgical procedures to regain his youth, it is up to you simply will not go away.
First of all, watch your diet. Eat only organic foods, preferring fruit and vegetables. In general, fruits and vegetables are better to eat in season. For example, do not buy tomatoes in the winter, because they contain almost no nutrients.
Keep an active lifestyle. Move more, try to walk more often. Walking in the fresh air is saturated with oxygen, your body, and it prolongs his youth. Sport activities will allow you to stay in good shape.
See the world with a smile. It was the perfect mood - a pledge of youth and beauty. Observing all the rules, you'll be able to look young and beautiful forever. Constantly better care of themselves and look after their health than to go under the surgeon's knife. Any operation - is the risk for your body, so try to avoid them.