However, treatment with artificial light has been around for many years and can provide healing effect on the body. But in this case it is only a moderate irradiation corresponding to the type of skin. The negative manifestations after tanning causes excessive, not dosed his visit, against the advice of experts, and they are manifested in the form of reduced immunity, changes in the qualitative and quantitative composition of the blood in severe cases leads to blood cancer (leukemia), skin cancer, breast and other malignancies.
Particular care should be observed holders light skin, because they have insufficient content in the skin pigment melanin, which is formed with a tan, and which prevents the body from excessive ultraviolet radiation. To light skin became rich tan longer need solarium, which can quickly bring negative symptoms than the desired tan color. Moreover, there is a possibility to buy red and uneven skin tone. Moreover to preserve the tan on fair skin need more than usual, a solarium in the future and, accordingly, to create a load for your body. This explains the negative impact on fair skin tanning.
Those who even the most compelling arguments are not convincing, you can only give the following recommendations. The first few sessions in the solarium should be a minimum residence time.
You must listen to your body and see the reaction of the skin. Deeper and more even tan at moderate irradiation. Two months before the alleged solarium must start taking a double dose of vitamin "A" and "E", and to take antioxidants (vitamin "C", selenium) throughout the course of a visit to the solarium. This will prevent the skin from premature aging, which has on its ultraviolet and body from free radicals, which are produced with this exposure in large numbers and lead to acute inflammation, reduced immunity and cancer.
For best results, it is necessary to use special creams for tanning, the corresponding skin type. Beauty - terrible force, but not to force the solarium was a terrible beauty, you must listen to yourself and expert advice.