Today women's magazine offers readers JustLady few simple recipes for bath scrubs and masks for the face, body and hair, which are suitable for the sauna or bath.
It is hard to imagine a place could not be more suitable for all kinds of cleaning and health treatments than bath. After all, here at your fingertips everything you need: water, heat, fragrant smells and, finally, just pleasant company and a sufficient amount of time for myself.
Therefore, we will not for a long time to mark in the dressing room and begin to act.
Scrubs Sauna
The first step, of course, be a thorough wash and go in the steam room. Here you need a good warm up to open the pores. Then rinse in the shower and proceeded to cleanse the body and facial scrubs.
Scrub, as you know, a special substance that helps clear skin is not just from pollution, but also from dead skin particles, while at the same time and make a gentle massage. A well-chosen ingredients scrub saunas also help to bring out skin toxins that contribute to aging of the skin and body.
An indispensable tool for a bath in this plan is honey. It in tea is useful to add, and scrub the bath or make a mask: he will bring toxins and help in the sauna to sweat better.
Scrub saunas with honey and cinnamon
Means of effective and universal, can be used for face and whole body.
To make it, you need to mix two parts with one part honey cinnamon.
The mixture is applied to the body, massaging in a circular motion, carefully treat areas on the elbows and knees, the back side of the upper arm, ankle.
After the procedure, wash off with warm water and scrub.
Treating a person need to be more careful. So as not to stretch the skin, as well as not to scratch it, do not use too much force.
Belongings for a bath of orange peel
Dry crust grind in a coffee grinder to a fine powder. Then add water to get gruel, and treat skin with this mixture.
If the skin is dry, the powder can be diluted with sour cream or vegetable oil (preferably olive).
Dry skin is also well suitedScrub saunas from natural coffee.
To do this, collect coffee grounds in it and add vegetable oil (unrefined), or heavy cream.
When the whole body is treated with a mixture, leave it for ten minutes, and only then wash off.
Scrub bath of oatmeal gently cleanse your face and neck. To make it, you need to grind in a coffee grinder oat flakes and mix them with milk or cream. Mix gently massage the face and neck, then rinse with warm, then cool water.
Thus, the cleaning process is complete and you are ready to continue bath procedures. Here and there comes a time hair masks in the sauna.
Hair masks in the sauna
The fact that, unlike masks for the face and body hair mask is best to operate in the steam room.
Before applying the mask, you must first wash your hair dry with a towel and gently (the composition did not spread).
If you are ready to get down.
Excellent moisturizes hairHair Mask in the sauna-based oils.
Take 3 tbsp. spoon of castor oil, mixed with two teaspoons of butter bur and add 1 tsp. l. glycerine, apple cider vinegar and your usual shampoo.
The mask is applied to the hair, wrapped up in plastic and put on bannuyu cap. Now go to the steam room and bask.
Wash off after 30 minutes, but not necessarily all the time to sit in the steam room.
For dry hair ends also possible to prepare the mask. To do this, mix a tablespoon of olive oil with 3 teaspoons of burdock and properly handle the tips. This mask can "wear" for an hour, then she will only be effective.
Mask for hair loss against the sauna prepared on the basis of honey and burdock oil.
Podogreem honey, to make it more liquid (2 tbsp. L.) And add oil (3 tbsp. L.). Mix well and apply on your hair before entering the next pair.
Wash off the mask to get out of the steam room using shampoo.
Now, when the body is cleansed and moisturized hair, you can startbody mask in the sauna.
These procedures are done at the end of bath treats, because to go to the steam room, plastered nutrient composition does not make sense - all together and then drain.
If you are ready to finish the guy get to that last step.
Body mask in the bath
In the beginning, you need to specify that there are masks that can be "put on" in the steam room. This mask on the basis of honey and / or salts are applied to the body to enhance sweating.
For Example,Mask of honey scrub with salt.
It is prepared by taking about the same amount of ingredients. Honey is heated by the stove and gradually add the salt, making sure that it is properly dissolved. The formulation is then applied to the body and go to the steam room.
After heating, the composition on the body rubbing, coarsened carefully when processing areas, then wash off.
But the bulk of the masks for the body in the bath, as already mentioned, is applied after all procedures.
For example, a pleasant stay in the completion can be donemask for the body of cellulite.
For the preparation of its grapes we need, but rather fresh juice.
With delivery to the bath juicers may have problems. But should not get upset, we shall do well means at hand, because we need all 5 items. l. grape juice.
Juice mixed with a tablespoon of oat flour and a teaspoon of honey, all mix and applied to the problem areas after the sauna and shower.
Keep the mixture for about 10 minutes and then massaging, passing down from the skin structure. Remains wash off in the shower.
Well suited to moisturize and nourish the skinbody masks in the sauna based on dairy products and fresh fruit.
For this fit milk, yogurt, cottage cheese, cream, bananas, cucumbers and other fruits and vegetables. All the ingredients are mixed until smooth, thick enough to ensure that it will not melt, and applied to the steamed, peeled body for 10-20 minutes. Then washed with water.
For dry skin in such a mixture is well to add vegetable and essential oils (following dosage), oatmeal, egg yolk. Oily skin will feel better if the mask includes egg protein, lemon juice.
The same principle is suitable for the preparation of face masks in the sauna.
Face mask in the bath
Steamed and cleaned scrub skin just craves nutrition and hydration, so we will not pull, proceed to the facial mask in the sauna.
To nourish the skin and make it more suitable elasticityYeast Face Mask.
Cooking it from egg yolk (1 pc.), A teaspoon of vegetable oil and a tablespoon of brewer's yeast. All thoroughly mixed and applied to the skin. After 10-15 minutes, wash off with warm water.
To cleanse the skin, especially prone to acne and pimples, fitHoney face mask in the bath.
Take a couple of tablespoons of honey, pre-melted and cooled to normal temperature. Add the juice of half a lemon and 1 tbsp. l. wheat bran.
The same mixture can be used as a scrub for oily skin.
It can also dowhitening facial mask in the sauna.
For this purpose, suitable cucumber - lemon mask, which is prepared from the 1st grated cucumber, a few drops of lemon juice and a teaspoon of cream.
Well proven algae mask with cream cheese. For her, a coffee grinder to grind on dry seaweed and add them to the cottage. The ingredients are taken in equal proportions.
Also do not forget about the masks of fresh vegetables and fruits, blends with essential oils.
Generally in the sauna or bath, you can do any mask, just its effect will be much deeper and more pronounced effect than in normal conditions.
In conclusion, one important clarification: after all scrubs and masks in the bath does not need to be applied to the body and face of any creams. This can be done later, and now your skin and so got enough food and moisture, do not overload its pleasures.
As the saying goes, all good in moderation.
Alexander Panyutin
Women's magazine JustLady