Put your thumbs under his chin and holding it, make them strong stroking up and down movement, heat the skin of the cheeks, you will feel the familiar tingling.
Now the neck. Embrace the palm throat and put his hand down to the clavicles, repeat the movement with the other hand. Back of the neck massage the palm edge transverse motion.
Go to the scalp. Here proceed carefully. Massage the skin gently in a circular motion all the fingers.
Now rubbed his ears, rub them well, pull to the side. On the ears a lot of biologically active points, their stimulation is useful for almost all internal organs.
Now you can go back to his face. Spend on the face of all the tips of fingers with slight pressure to make such movements as if you wash.
Doing massage, do not be afraid of wrinkles. On the contrary, such a charge would help to improve blood circulation and, consequently, will rejuvenate your skin and give it a fresh and healthy look.
Already awake? It's time to wash. Can be cold, but you can make the contrast washing. In any case, the procedure stimulates blood circulation and give the face a more healthy appearance.
Bags under the eyes can be removed with the help of tea lotions or impose forever slices of cucumber. Hold for 10-15 minutes, and then apply a special cream for the skin around the eyes. On the face also apply your usual day cream.
In conclusion, do yourself a vitamin cocktail. He will give strength throughout the body and cheerfulness will charge you for the whole day. You can use any vegetables and fruits are available in the refrigerator, but be sure to add foods rich in vitamin C (citrus, black currant, etc.).
Finally wake up and cheer up a good cup of coffee will help.