How to remove wrinkles on the forehead

 On the face of every person is forty-five muscles. A set of exercises for the face can be directed as to improve the overall muscle tone, and specifically target a particular problem area. If you have horizontal wrinkles on the forehead, then make it a rule to regularly perform some exercises.

Sit in front of a mirror, elbows put on the table, place the fingertips on the forehead along the hairline. Gently pull the skin up and hold it in this position for a few seconds, not throwing back his head. Put your fingers in a way that does not create new skin folds, lightly press down on the forehead. Look ahead. Successive movements pull the skin over the forehead (like a little tweak). The eyes should be closed. Hold the position for three seconds, then release it slowly. Relax, take a breath. Repeat three times.

The following exercise is designed for muscle nadlobnoy and podlobnoy of the face. Open wide eyes, raising his eyebrows. Relax, close your eyes. Repeat ten to twelve times, speeding up the pace.

Sharply tilt your head back, opening her mouth at the same time. Stretch the muscles of the chin, jaw somknite by pulling the lower jaw slightly forward.

If you have a vertical crease on the forehead, you can help other exercises. His head in his hands so that your thumbs are on the back of the head, and the index - on the forehead. Cautious movements move the skin of the forehead to the center. Raises an eyebrow, count to six. After that, you can relax a few seconds. During this exercise, it is important not to create new skin folds.

In the second exercise, working muscles located above the eyebrows. Install the pads middle fingers in the center of the eyebrows. Pull the eyebrows up, nahmurtes. Stay in this position for six seconds. Change your position - your fingers, pull the eyebrows down, and muscle tension point upwards - that is opposite to the first, "gloomy" expression.

Ring and middle fingers, pull the outer corners of the eyes towards the ears, the eyes should be thus closed. Resist postpone the skin, straining the muscles of the forehead.

Another option to get rid of facial wrinkles on the forehead, are facials, as well as herbal medicine, used after the compound exercises. Take a tablespoon of rice flour mixed with a few drops of juice grapefruit. Apply to the problem area for 15-20 minutes. Rinse with cool water.

Boil the potatoes in their skins. Mash, adding a teaspoon of sour cream and a few drops of olive oil. Apply on the forehead, after 20 minutes, rinse with warm water.