Pregnancy and heels: to be or not to be on top?

Pregnancy and heels: to be or not to be on top?
 The news of the pregnancy makes a woman think about what would have to change the way of life in order not to harm their health and the health of the future baby. Will my pregnancy and heels or by wearing them should be abandoned - it's one of those questions that arise in the future mother.

What happens to a woman's body

Due to hormonal changes ligaments without which normal walking is not possible, attenuated, and the ever-increasing burden on the weight makes them all the more. Experiencing it not only bundles, but the vessels, so the legs have a hard time, and the answer to the question of whether it is possible to wear heels during pregnancy, it becomes obvious.

If a woman has had a tendency to varicose veins, then on heels during pregnancy, it is desirable to give up even in the early stages of her.

Heels during pregnancy: why from excessive heights should be abandoned

For the beauty of women are willing to sacrifice their health. That is why they have questions about when you can wear heels after phlebectomy whether to allow heels with varicose veins and during pregnancy. The last condition gives rise to an even greater number of issues, from whether you want to wear a thong pregnant, and ending with what dangerous heels. Among those troubles, which results in high heels, in the first place are injuries. Since the center of gravity of the body moves, the risk tuck foot and injure ligaments, and in the fall to get more complex lesions large enough. But during pregnancy displacement of the center of gravity is fraught with yet another negative point: since growing belly bulges forced forward, the muscles are stretched more than when walking in shoes with low heels, and after childbirth difficult come in the form of. The most terrible consequences that can result heels during pregnancy - a tone of the uterus due to excessive load on the legs and spine, which can lead to miscarriage.

It should be understood that all of these effects on the highly individual and not necessarily that heels lead to such negativity, but still existing risks must be assessed sensibly.

What kind of shoes to wear better during pregnancy

Completely abandon heels is not necessary, as well as flat sole is not too natural to man. It is best to choose shoes with a stable heel or guideshoe average height that will allow the most evenly distribute the load on the legs. If still want to look spectacular and pregnancy has not yet crossed the first trimester, beautiful shoes with heels are allowed, but it should not carry more than two hours at a time, so as not to disrupt blood flow in the vessels. This recommendation applies not only to pregnant women, and is one of the rules of how to wear women's shoes with heels. The rest during pregnancy is to choose a more secure shoes.

Tags: heel, shoes, height, pregnancy, direct