How to avoid inflammation of appendicitis

 First we need to understand what is appendicitis. It is an inflammation that occurs in the appendix - a small appendix at the junction of the large and small intestines. By itself, the appendix does not perform significant functions in the human body, as is a throwback to the development of the digestive system, so its removal does not cause any harm to the body. But the details of the operation is better to avoid in the first place because of the possible risks of inflammation.

There is no single theory that it causes inflammation of the appendix. Therefore, it is difficult to give advice to people who want to avoid it. But doctors have identified several factors that can cause appendicitis.

Most often cause inflammation of the digestive process waste lingering in the intestines for too long. So if you suffer from constipation, it is best to start with getting rid of this problem. The doctor can prescribe a diet and medications to help the intestines work properly. This will help you reduce the risk not only of appendicitis, but also other inflammatory bowel diseases.

Also precipitating factor may be other diseases of the digestive system, such as colitis, was transformed into a chronic form. Also a negative influence and prolonged urogenital diseases. In this case, the prevention of appendicitis will serve as regular check-ups and cure diseases identified.

Avoid and swallowing solid, nondigestible food particles, such as grape seed. Foreign bodies rarely cause inflammation, but there are precedents.

Good prevention of inflammation will change in diet. In particular, the consumption of large amounts of dietary fiber in the composition of vegetables, fruits and cereals will help you improve the performance of the intestine and its parts such as the appendix.