This is a very unpleasant sensation: waking up, feel, or rather, do not feel their own hands. However, if this happened to you just once or twice, maybe too much to worry about. Just in a dream, we often take for the body uncomfortable postures. For example, if you throw your hands behind your head or enclose them under the ear, lying on your side, you can inadvertently pinch the nerve. Result - numbness and tingling in his hands uncomfortable and at their fingertips. In this case, you just need to put your hands along the body or shake his hands, massaging them - and everything goes.
If numbness of the fingers and hands occurs during the working day, perhaps, the whole thing - a monotonous sedentary work. For example, a computer. If a person works for a long time with the computer mouse without a break, he may develop carpal tunnel syndrome. The median nerve in the wrist is compressed, the result - numbness and tingling in the unpleasant fingers. To avoid such troubles, you should not forget to pause in the work, as well as to choose an exercise finger exercises, familiar even to elementary school: "We wrote, we wrote our fingers are tired ...".
Unfortunately, numbness often overtakes a man, not only in the morning or while working at a computer. The most dangerous type of paresthesia - regular. The disease can manifest itself constantly and serve as a signal for going to the doctor. After all, the causes of permanent numbness of hands set. Here are just a few of them: the cervical and thoracic osteochondrosis, a lack of vitamin B 12, joint inflammation, ischemic stroke, vertebral artery, blood circulation in the vessels of the brain ... This is quite a serious disease which is important to recognize the to undergo treatment and supportive therapy. If you do not pay for permanent numbness of the hands no attention, the consequences can be very heavy, up to partial gangrene of the extremities.
Another cause of numbness in the fingers and hands, as well as tingling in them - the psycho-emotional disorders. For example, panic attack syndrome. Moreover, even normal stress at work or at home can trigger such a reaction of the organism as numbness. If you realize that the reason most likely is the case, better to go to the reception not to a neurologist and a psychologist or therapist. The main thing - do not ignore the disease, because it is often just a symptom of a much more serious disease.