To do this, stimulate the intestines to work. This means that no white bread, rolls and muffins and other sweets. Only products made from wheat flour. Best suited bran. They make the intestines work, which, in turn, does not stagnate harmful substances and does not lead to the emergence of a new infection.
Destroy microbes inhabiting your body. To do this, eat more food onion, garlic, drink green and herbal teas. Particular preference is given to those drinks that have antioxidant and anti-inflammatory actions.
Of course, for the recovery of the body of your best friends have become all dairy products. They contain useful lactobacilli and bifidobacteria that inhabit fairly quickly destroyed flora and multiply quickly to restore it. Eat kislomolochku best in the morning on an empty stomach and at night before bedtime.
Gastroenterologist on the results of surveys and analyzes may prescribe a special probiotics containing beneficial bacteria. These various forms may bifidum, tablets, syrups and vitamins. In addition, quite popular today is the treatment and recovery of the body through a variety of phages. They stand directly from the "bad" bacteria and acts on the body as a graft.
If the absence of the normal microflora is observed not only in the intestine, but also in the genital organs, for example, women in the vagina, the special help suppositories which contain beneficial bacteria. It is also recommended to do douching with yogurt.
The course of recovery of the body is from 2 weeks to a month. In some cases even more. The main rule - do not stop half way, otherwise you will not get the result that planned. And the immune system is not fully restored.