One of the most common reasons for missing votes - overvoltage vocal cords as a result of prolonged or very loud conversation. In this case, it is important to rest the vocal apparatus and some time just shut up. If have something to say, it should be done only in a full voice, not a whisper. Because when the voltage at the whisper ligament becomes much higher.
Can also grow hoarse voice due to inflammatory processes in the body. For example, laryngitis, sore throat and other various diseases of the throat, or nose. There will frequent gargling with warm solution of water with a teaspoon of salt, soda and a few drops of iodine. And also a solution of calendula. At night should drink a glass of warm milk with honey, butter and egg. This will soften the irritated throat.
Another reason for the loss of voice may be the temperature drop when hit in the throat with cold liquid. For example, if a hot summer day to drink ice water. To restore a hoarse voice, in this case, it is best to try not to drink cold drinks.
If a voice hoarse after a strong nervous strain, you must just calm down, shut up and drink only warm liquid.
Good relieves stress from the vocal cords warm tea with honey, lemon or raspberry. You can drink slightly warmed brandy, add the honey and lemon wedge. And drink brewed from Viburnum.
But for whatever reason or hoarse voice, to restore it is necessary to use only warm, but not hot drinks. Try not to supercool. As far as possible to give up food, flavored with spices and herbs, incense and call duration.