Most often, the voice lasts for inflammatory processes in the body. In connection with this very often distorted voice and disappears after suffering flu, sore throat or sinusitis. Therefore, to prevent such a situation, you need to avoid hypothermia and dress warmly.
During the summer, the voice is lost due to cold drinks. Of course, to keep in the heat is not easy, but if you think about the consequences, it will be easier. Even with a strong desire for drink moderately cool water. As for the winter, then this time of year is best to avoid eating ice cream.
Receiving too chilled dairy products. Typically, they are used in various outdoor sports and dance classes. Yogurt and milk restore power, but if they are too cold, then by the end of the session you can lose your voice.
And the last reason - overvoltage vocal cords, which is usually expressed cry. You can scream with anger, joy, rooting for your favorite team, and for other reasons. But this is not recommended.
When the reasons are clear, you can move on to treatment and lost his voice. To restore it after shouting to drink tea with honey and lemon, grape or guelder rose juice, warm milk.
If a loss of voice led the inflammatory process, you need to boil the potatoes in their skins, some exercise it, and wrapped in a blanket, to breathe over the steam for about 15 minutes. Then you can from the same potatoes make a compress on the throat. But beyond that it will be useful gargle calendula tincture. Prepare it as follows: spoon liqueur poured a glass of warm water and stir. It takes a few times per hour gargle and thus nothing to eat or drink.
You can drink a raw egg, but this is an extreme method, since raw eggs contain harmful substances that can cause additional harm. Recommended gargling with warm vegetable oil, as well as abundant use of butter - it is well envelops throat.
But it is better to take care of your voice, so you do not restore it.