How to grow your nails for a week

How to grow your nails for a week
 Meals "in haste", stress, fast pace of life - all these are the main causes of poor nail growth. Accelerate the growth of the nails can be, if you follow certain rules and a little effort.  
 A very effective tool for growth and strengthen nails are warm baths with iodine and salt. To this end, 2 tablespoons of salt dissolve in 0, 5 liters of warm water, add 10-12 drops of iodine, mix, lower back and hold hands for 10-15 minutes.

A beneficial effect on the growth and strengthening of nails with lemon juice. To do this, or lubricate the nail plate with lemon juice, or 1-2 minutes each day keep the nails in lemon pulp, and then apply a nourishing cream.

An excellent tool for strengthening and nail growth is sea salt. In 400 ml of warm water dissolve 20 grams of salt, dip hands in the solution for 15-20 minutes. This procedure is recommended 2 times a week.

Well affect nail growth soda baths. In 200 ml of warm water dissolve 1 tablespoon of baking soda, lower back and hold hands for about 10-15 minutes, then apply on your nails a little olive oil or cream.

Oil bath also contribute to the rapid growth of nails. Several drops of dilute glycerine in a small amount of warm vegetable oil. Immerse the fingertips oil solution for 20 minutes, then wipe cloth.

Do not forget about the massage of the nail plate, which should be done as often as possible with the use of almond or olive oil, or any nourishing cream.

Growth and overall polish and affect food. Include in your diet foods rich in iron, calcium and vitamins (nuts, cheese, cottage cheese).

Currently, there are a huge number of cosmetic products that promote rapid growth and strengthen nails, one of the most pressing is a means of "Smart enamel." It is a medical varnish, which can be purchased at a drugstore or beauty salon.

Besides wanting to grow nails for a week, take a note of a few very important rules:

1.Dayte rest of the nail from nail polish, so that they can "breathe."
2. If you still had to make up nails, nail polish remover, use that does not contain acetone.
3.Ezhednevno lubricate the nails with a nourishing cream.
4. At work with cleaning agents, always use rubber gloves.
5.Zaschischayte hands from cold and wind with the help of warm gloves.

Grow long and beautiful nails, especially in the near future is not an easy task. But, if you follow all recommendations, you will become the owner of the long and strong nails very soon.

Tags: nail Week