Nails - it is one of the main health indicators. And the most common cause brittle nails - lack of trace elements and vitamins such as zinc, calcium, silicon, amino acids, vitamin D. This problem can be eliminated. You just need to adjust the power. You must enter in your diet beans, fish, dried fruits, liver, nuts, and herbs. You can also take special vitamin-mineral complexes, which contain in their composition all the necessary vitamins and minerals that promote the growth of nails.
But, there are a number of other reasons that affect the health of the nail plate. These adverse effects include various corrosive environments, as well as water. Subject to such influence nails Sears fast break and lose their attractive appearance. A huge role in the life of nail play detergents. Whichever way it is not, it is in any case harmful to the nails. If your hands are exposed to constant influence of chemicals and water, it is affected by it, not only nails, but also your skin.
Exfoliating nails should be treated. Cuticle must reorganize using oils and creams. In addition, useful for pens baths with sea salt. 1 teaspoon of this salt was dissolved in 1 liter of warm water. In such a bath to keep your fingers for 15-20 minutes. This procedure is carried out every other day for 20 days.
Layer nails should not be cause for rejection of manicure. The only thing to remember is that you should not use the liquid to remove the varnish on the basis of acetone. In addition, under the colored lacquer need to impose medical. Special attention is given nail file! It's best to buy a saw with a special crystal coating. File nails preferably in one direction.
If you want to nail the result of treatment was significant, then be prepared to constantly take care of the nails.