Very efficient and well established means to strengthen nails and accelerate their growth is sea salt. Therefore, every day do the bath for 10-15 minutes. Salt can be added in the essential oil of lemon - it not only enhances, but also has a bleaching properties that affects the fine appearance of the nails.
Before going to sleep can be applied to the nails iodine with a cotton swab. As a rule, per night it is absorbed, and you will not embarrass yellow nails. Also excellent treatments carried out at night, is a mask for the nails of beeswax. For this purpose it is necessary to melt it in a water bath to cool to a temperature that is comfortable for you, and it is wetted with fingers. Wait until the wax hardens the nails, and put on special gloves for such procedures.
Vegetable oils also help to accelerate the growth of the nails, making them flexible and strong. You can use sunflower, olive or almond oil, add the oil solution of vitamins A and E. Moisten a cotton ball in the resulting mixture and wipe nails. Not washing the oil, put the gloves on his hands all night.
Today, cosmetic companies offer a lot of resources to strengthen and accelerate nail growth: this special formulations, and protective coatings. Make it a rule to use them regularly.
In many ways, the state of the nails and their growth rate depends on what you eat. Unfortunately, the current state of ecology does not give the opportunity to receive all the necessary vitamins and substances of the products only. So you should pay special attention to the vitamins and minerals designed to improve skin, hair and nails.