The choice of nail files depends on how gentle to the nail plate is regular processing edges of nails. Will be ideal glass nail files, then metal with diamond abrasive, and the most accessible and popular are nail files with emery grit. Polishing nails should be used suede or rubber sawing.
Having defined the type of nail files, start processing nails. It would be better if sawing will coincide with the weekly treatment - removing the varnish, nail polish and nail cleaning. Nails at the same time should be carefully cleaned, washed and wiped dry. Wet and wet nails are easily damaged, they are softer and more pliable. It is not recommended to file nails more often than 1 time per week, so as not to disrupt their structure.
Pay close attention to the direction of motion nail files - all the strokes must be made in the same direction. It was from a versatile sawing is a violation of the structure of the edge of the nail and begins the process of differentiation. Motion nail files from the edge to the center should be neat, you should always monitor the process and avoid sawing from side to side. Keep a nail file you need at an angle to the edge of the nail and process mainly outer surface.
If you prefer oval nails, then be prepared for the fact that the damage will occur more frequently than with square nails. Friability nail plate decreases when the nails have a shape of a square with rounded edges. However, when choosing a form of nails should also take into account the length and shape of fingers.
Complete the process of sawing, do not forget to treat nail polishing tool. To avoid damaging the nails should be no more than 10 movements nail.
If within a week you will need to trim the nails or remove small defects, it is necessary to file a plate sharp short movements.