Start nail care can be a daily hygiene, the use of creams on a natural basis. Well strengthen nails bath of dry yeast, lemon juice 1 tsp lemon juice mixed with a pinch of yeast, warm the mixture in a water bath. Then put weight on the nails (20-30 minutes) and rinse with warm water or weakly brewed tea.
Bath with herbs, sea salt, iodine is also well strengthen fragile and brittle nails. No matter what "water" procedures you performed overnight nails should be lubricated with creams containing vitamin A.
Dairy foods are good for the body as a whole and polish can be cooked milk bath that will have a beneficial effect not only on the nails, but also on hand. Yogurt, fresh milk or fermented baked milk, pour into a container, dip into a liquid first fingertips, then his hands. Ten to fifteen minutes will be enough; then wash your hands and nails grease cream.
Dull or yellowish nails - it is a signal to their owner that it should be taken carefully to what she eats. Lack of vitamin and iodine affects primarily on them. In this case your nails - an indicator of health. Therefore, in the daily menu include more foods containing vitamins.
Adverse effect on the nails have nail polish remover. They usually contain in their composition, acetone and other additives that do not benefit except for quick removal of lacquer residuals. Choosing fluid pay attention to the. Make sure that it contains vitamin supplements - they are better "cope" with their duties without damaging the nail plate. If you notice that your nails faded after the processing liquid from it should be abandoned, at least temporarily.
Regular manicures, not only will not hurt your nails, it will help hide small imperfections, give the original form of the nail plate and decorate your fingers, hands giving a graceful appearance. It is better if you allow this event specialist.
Problems associated with brittle nails, unusual color - yellow or blue - may be transient and resolved, if you properly care for them: time to process, do not use low-quality nail polish and nail polish remover, do not smoke, eat more vitamins. If these symptoms persist, seek medical advice. Only a specialist can determine the cause and early treatment.