The nature of a woman's vagina is able to adapt to the size of the input objects into it. The same can not be said about the anus. Therefore, the inept behavior of partners during anal sex can lead to injury of the delicate parts of the body.
In the first place, of course, should take care of proper hygiene. Some women prefer to pre-rinse the rectum using an enema. However, this is not required. Enemas are themselves not very useful, since washed microflora. So their use is justified in the case of painful constipation, but not as sanitary procedures. Simply wash the anus soap or for personal hygiene.
However, go to the toilet "by and large" before anal sex is still desirable. This will get more enjoyment out of the process and to fully relax. Since the crowded gut woman during anal intercourse may feel the urge to defecate. So enema can be useful if a natural way to empty the bowel failed.
It is best to prepare the anus penetration after woman already excited prelude. You should begin with caresses adjacent to the anus area. Kind of depends on the emancipation and preferences partners: some men, for example, likes to caress the anus language, but you can do simple stroking fingers.
When a woman relax a bit, you can try to enter into the anus finger. Nails at the same time have to be cut! On the finger and on the anal area, you must first apply lubricant. Can be used as a conventional water-based lubricant and special lubricant for anal sex (which may comprise, for example, an antiseptic or lidocaine).
If the sphincter instinctively shrink, you need to stop trying to enter and return to the erotic massage the anus. After a while, you can try to re-introduce a finger into the anus. In general, it may take several attempts before the sphincter no longer respond to the invasion of compression. After penetration should not try to push your finger too deep. Let the woman gets used to the sensation. You can make a circular motion with your finger a small amplitude, trying to gradually expand the anus. When a woman will feel relaxed with a finger inside, you can enter it a little deeper.
By the way, this preliminary stage of a woman is not necessarily carried out with a partner. To get used to the sensation, it can conduct training and self - using their own fingers or intimate toys. Moreover, that before the first attempt of anal sex is best not once "work out."
Once a woman gets used to the presence of foreign objects inside the anus, it is possible to take the first attempt to introduce the penis. The most popular poses for anal sex are as follows:
1. The woman lies on her side, his knees drawn up to his chest, the man behind. This position is particularly good for anal sex, what is happening for the first time. Since in this situation the most relaxed muscles.
2. A woman sitting on top of the man. In this position, the woman can take control of the process and independently control the depth of penetration.
3. The woman lies on her stomach, legs spread wide. Clitoris and nipples of women will be further stimulated by the friction of the bed.
4. The woman leans forward at a right angle. In this position, the anus is stretched as much as possible and is at the optimum angle for penetration.
Regardless of the poses, anal sex technique must be sufficiently sensitive. Anus and vagina already covers the penis is very tight, so there is no need for vigorous movements. Incidentally, the first attempts anal sex do not try to enter the penis completely, so as not to cause discomfort woman. Increase the depth of penetration is better gradually, with each new anal sex penetrating 1-2 cm deeper than the previous time.