The first thing to do when choosing a bra - it is to choose the right size. It is important that the cup is not squeezed his chest, but do not hang out on it. Make sure that the bra does not interfere with the free breathing and crashed into the skin. Do not let the bra created folds under the arms. Remember that the bra should not be raised high on the back. Make sure the bones bra not cut into the chest and on the skin without leaving marks on the clasps and straps. Pay attention to the cut of the bra, the evenness of the joints, the quality of the thread, nor that there should not scratch or prick the skin. Prefer a cotton bra, as it absorbs sweat.
Choose a bra cups usually. They are seamless, double-seam and three-seam. For example, a cup with vertical seams "divorced" narrow chest bowls with horizontal seams - Rounded bust and cup in the form of the letter "T" pripodnimut it. Seamless bras will correct his broad chest, they are ideal for women suffering from heart disease and mastopathy.
A few tips on how to choose a bra to different clothes.
To suit a simple pick up bra with foam and bones. So your breasts will not be lost in the clothing, but, on the contrary, is beautifully highlighted.
By the light dresses or cotton T-shirts and knitwear to best suit thin seamless bra with Lycra.
By the evening of clothing options should be selected bra model "push-up" and bras with transparent silicone straps. Dresses with open back will not spoil bra - invisible, consisting of lining - Velcro made of a special material that will give the breast fullness and roundness.
If you want to make a morning jog or fitness training, then in such cases, too, there are special bras. They are made of felifina - high-tech fabric, it absorbs the sweat much better cotton and allows the chest to breathe freely.