Due to the effect of infrared rays on the skin, you can get rid of the problems with its excessive dryness, acne and some wrinkles. Expanding the pores of the skin, and then output together with the harmful toxins, excess amount of water, fat, "cellulite" Fat; cleans the skin, heals wounds faster and even scars.
During a session in the infrared sauna is an increase in heart rate. In this connection, regular use of the sauna can help to stabilize blood pressure somewhat, to improve blood circulation and reduce the risk of heart disease. More elastic and strong blood vessels become so reduced manifestations of varicose veins and decreases swelling of the legs.
Infrared radiation has a positive effect on the immune system as a result of the body's resistance to various diseases, especially colds infections.
With this sauna you can effectively warm up your muscles before heavy physical exertion. Muscles become more flexible, and joints - mobile, which reduces the risk of sports injury.
Higher temperature has an inhibitory effect on a large number of pathogenic bacteria.
Infrared sauna is contraindicated in the presence of any type of cancer, hypertension, systemic blood diseases, as well as acute and chronic diseases in the acute stage.
Temperature stress contraindicated elderly or those who have problems with the heart and blood vessels, as the load on the heart and blood vessels is significantly increased.
Never heat damaged or swollen joints and cartilage.
Since heat can increase bleeding, it should refrain from infrared exposure the lower back during the menstrual cycle in women.
Contraindicated such sauna kidney diseases, as well as mastitis and uterine cancer.
During an exacerbation of all colds and high temperature infrared rays can cause deterioration of health and disease complications.
Undesirable infrared sauna access upon receipt of various medicines or medical drugs as unknown their interaction with thermal rays and may be some undesirable effects.
Visiting infrared sauna, remember that all must know when to stop. Sauna - is one of the ways to prevent disease, but it is not a substitute for serious treatment, no matter how useful was.