How to care for the body of expectant mothers

How to care for the body of expectant mothers
 Those internal changes that a woman's body undergoes during childbearing, can not help but reflect on her appearance. Change the skin: it becomes more dry and sensitive, there may be local reddening, a rash and liver spots. Suffers not only the face but the body - the abdomen, chest and thighs may appear streamers cellulite.
 To care for the body of expectant mothers should start by the end of the first trimester, when the outward signs of pregnancy can still be invisible to others. Problem areas are the chest, abdomen and thighs. When you are on the face and body pigment stains, use special whitening creams are safe for pregnant women. Manufacturers offer innovative tools to help you effectively deal with unwanted "spotting" during pregnancy, do not neglect them.

To keep the shape and firmness of the breast, take care of it should have during pregnancy. To preserve muscle tone, supporting the chest, use douches for the body and especially the décolleté. In the summer do not forget to protect this area from sunlight, using sunscreen. Typically, the size of the breast is increasing. It is necessary to choose the right bra to reflect these changes, it does not have much to squeeze the body. Use special creams and gels for skin care chest. They include natural components of vegetable origin which stimulate regeneration and improve the elasticity of the fibers. Apply the cream with light, stroking in a circular motion.

May appear on the thighs and cellulite. This is due to the growth of the fetus, increasing its weight and intense stretching of the skin expectant mother. In the case where the skin is produced insufficiently elastin and collagen, appear stretching (striae). For the first time, they can be painted in purple or reddish color, but then will pale striae, though will remain visible. Get rid of them only cosmetics will not succeed.

It is easier to prevent the occurrence of these problems than then fight them. To connective tissues retain their elasticity, specializing in special exercises for pregnant women, be physically active. Control your weight, do not overeat, and try to keep it normal. It was a sharp increase in weight leads to the appearance of stretch marks and cellulite. Purchase and use a high quality cream for the prevention of stretch marks. Use coconut oil to massage the abdomen and thighs - it has a unique softening and moisturizing effect.

Tags: Mom, the future, stretching, body, pregnancy, care