How to lose weight after cesarean section

How to lose weight after cesarean section
 During pregnancy, the stretched skin on the tummy, losing its appeal. And after cesarean section is an ugly scar. The majority of women on this background begins deep depression. Especially because some time after birth bothers pain in this area, and no physical activity to eliminate undertake not recommended until completely pass painful.

Over time, if you keep track of your food, the stomach becomes almost original form, it's just a little to help. But to get rid of the scar will be a little harder, but still nothing is impossible. This may come later, when the child is a little older.

In order to lose weight after cesarean section and improve the appearance of the tummy, you need to start wearing postpartum bandage. It will help a little bit to pull the tummy, wear a bandage in the morning and need for the whole day, it should become a habit. The pharmacy can certainly offer a variety of tonic for the skin to help remove stretch marks, make the skin more elastic. Use the morning and evening, after a time the result will be obvious.

It is believed that after natural childbirth easier to lose weight than after surgery, so you have to try not to deviate from the target. Sit on a strict diet is also impossible, while there is a baby breast feeding.
Together with reinforcing cosmetic enjoyment, first in small doses, and then more and more. If there is an opportunity to enroll in the pool for a swim, visit it 2 times a week, the result will be noticeable within a month.

Should look at the beauty salon and ask what they can offer to improve skin and reduce body fat. Surely there is a neighborhood institution, which can help professionals. Even a regular massage a couple of times a week will give a small result.

Taking a walk with your baby, you can do active exercises, because playgrounds full of turnstiles, ladders and other simulators. While the child is sleeping quietly in a wheelchair in the fresh air, you can leisurely rock press, push-ups, running a short distance, to sit on the twine. Everything depends on the purpose.

Tags: born Ambassador, stomach, weight loss, cesarean