How to fix legs

How to fix legs
 Beauty legs is determined not only by their length and shape - a woman must be well-groomed feet, without spider veins, cellulite, rough heels and dry skin. Foot care involves regular pedicures, various packs and masks, use moisturizing compositions.
 Exercise regularly. Tighten muscles, leg elastic and make a little change their shape to help individual exercises - ask for help from a fitness instructor who will pick up the necessary movements mark the frequency of repetitions, etc. Taut calves, tight muscles on his knees, slim hips decorate any figure.

Try to keep the leg muscles in shape - more you walk, climb stairs, stretches his legs, carry a hidden gym (tense and relax the muscles). You will be able to pull a figure even as you visit the gym and high employment.

Fight cellulite. It can appear not only in obese women, but also in lean ladies who have problems with metabolism. Ask for help to the beautician, who will recommend the most effective ways to combat the "orange peel". Typically, a set of measures includes anti-cellulite massage with warming oils, various wraps (honey, seaweed), treatment of skin scrubs (coffee grounds, sea salt). Scrubs make the skin smooth and silky - Use ready-mix formulations or exfoliating own weight, use a couple of times a week. If we add to the comprehensive care regular visits to the sauna, you will get more efficient and getting rid of excess fluid, facilitating the elimination of toxins. All procedures are recommended for steamed out skin - so the effectiveness of the activities will be considerably higher.

The skin on your feet is often dry, so use a moisturizing and nourishing emulsion compositions throughout the year. In summer it can be easy, containing a large amount of moisture formulations - liquid milk or emulsion. In winter, the skin suffers from dehydration due to heating, so the cream can be more saturated - with lots of oils, nourishing and softening components.

Hair on the legs should be removed in a way that is most convenient for you and acceptable - Salon procedures allow suspend hair growth for some time. Take care of the feet - Clean heels, pedicure, paint your nail varnish.

Tags: skin, foot care, order