In essential oils are used primarily for outdoor applications and rinses. Aromoterapevty not recommend to use them inside, especially yourself. After all, the essential oil - is a concentrated extract of one or another oil-bearing plants and its impact on the kidneys or the liver may be very strong, and also suffers from the stomach, it mucosa.
However, now fairly common massages and wraps based on essential oils and bath and all kinds of wraps.
It should be noted that the essential oils are used in virtually pure form. They are bred in oil-based or lotions, creams. As oil base oils usually take single pressing, sunflower, almond, grape, olive.
The process of dilution of essential oils at the heart also has its own characteristics. Take the oil-base or cream on the tip of a teaspoon and drip 1 drop of essential oil. A good mix. Add 1 part of the base and 1 drop of essential components, again mix well. Slowly add 1 part cream or oil base and 1 drop of essential oil, mix well. After cooking, add the resulting mass in a glass jar of dark and dense zakuporte.
Sometimes you need to mix a few aromatherapy essential oils immediately. Take a vial of dark glass and various pipette. Pipette the required number of drops of each oil in the vial, close the lid and shake well.
For making aromatic essential oils bath is introduced into the water itself, is sprayed on the surface of water should not be hot, or essential oils rapidly evaporate effect bath loses its entirety.
Before using essential oils need to be tested for allergies.