Before buying oil it is necessary to examine its label. It is mandatory on it should be written "one hundred percent natural essential oils." In the absence of any of these words is better to abandon the purchase. Because it gives a reason to think as a whole production. If the package is the word "clean", it just means that it has been obtained synthetically and well cleaned.
Also on the label should list the plants that were used for the production of this oil. Moreover, they must be written in Latin.
This oil must be in jars of dark brown glass. Need it to ultraviolet light falling on the oil, did not oxidize and it did not make him lose its beneficial properties.
Pick up oil must be based on the objectives to be achieved. For example, juniper used as an excellent tool to cleanse the blood of toxins and it normalizes water-salt metabolism and strengthens the nervous system. But Lavender has anti-inflammatory, wound healing and draining means. Rose rejuvenates, rosemary reduces muscle pain, ylang-ylang is used as an aphrodisiac, and eucalyptus improves the overall tone of the whole organism.
Another factor that should be guided in choosing oils for aromatherapy - principle approval flavor. That is, you need to choose what we like ourselves. Because the body usually knows best what he needs at any given moment.
In addition, you need to pay attention to the associative array. After all, if we like the flavor, but the association with them is not pleasant, the effect of the treatment will be. Although sometimes specialists, on the contrary, it is recommended to use irritating fragrance for a man out of a deep state of depression or apathy.
The best way to choose the right oil is going to a store specializing in the sale of such products. And already there perenyuhat all. Should not be afraid of allergies or any health problems during this campaign. The only thing you need before you go to the shop to drink 2 liters of water to neutralize the volatile components.