The first step is to understand where evaporate precious minutes and rebuild your daily routine so that the work does not interfere with rest and was a joy. For example, sometimes the girls in the head is a "fad", which greatly hinders the work and business, and the mistress of "fad" is perfectly aware of this, but dealing with it can not. If you work at a computer with the included Internet, then give up social networks and instant messengers. Ideal - enter the favorite "Classmates" for 20 minutes in the morning, as soon as the computer is switched on, and in the evening, before leaving the system. Get a working number of ICQ, if required by your duties, and add back only business contacts. No rooms girlfriends, gentlemen, etc. And do not overwrite an SMS message for hours at the workplace, at home if you do not want the night to finish the report.
Learn how to plan your day. The best way - to have a diary and write down there all the mandatory cases, it is desirable, with exact timing. The beauty of this method of self-organization is that the deletion of the notebook always made things a lot of fun and to some extent removes a stone from his shoulders. If you enter it into a habit, you will become addicted to in order to quickly "shoot out" and cross out the line in the diary, it is a very positive impact on your location.
Do not forget about the rest. Without quality and regular relaxation of the brain, and the whole body, you can not actively conduct business and work. Put a goal - to sleep for at least 8-10 hours per day, for healthy sleep - the key to the success of the upcoming days. Well, if things piled mountain and nowhere to retreat, remember the golden rule - the best holiday - a change of activity.
Reward yourself for completed works. If you take up the case without motivation, it is doomed to failure or delay in timing, so if the motivation is low, raise it yourself personal rewards. And unpleasant chore and perform first, that it is not hanging over you as a sword of Damocles and not weighed down, causing depression and laziness.