Hair fall: what to do?

Hair fall: what to do?
 Contrary to stereotypes, hair loss - a fairly common problem not only for men but also for women. The difference is that the loss of hair in women in most cases, reversible. The best treatment - is prevention of disease. Time to notice the problem and prevent serious hair loss, for them it is necessary to closely monitor and take care.

In the rubric of Health: How to find a doctor

Periodically recalculate how much hair you have left on the comb during the day. Fallen hairs are different from just broke that they had at the end there is a small white seal. If less than one hundred hairs shed - with your hair all right, otherwise it is worth considering the reasons for the loss.

The reasons for the loss may be several. The only incurable of them - it's hereditary, but it is subject to a very small percentage of women. Hair may fall out due to hormonal changes in the body, for example, during menopause or pregnancy background.

In these cases, it is better to consult a doctor. Often, hair loss can cause stress. This is the most common cause, and it was her hardest to find, since loss begins only a few months after stressful experiences.

Another reason that women tend to ignore - the diet. Remember that hair growth depends on the amount of vitamins and minerals that the body receives. Unbalanced diet leads to the fact that the hair fade, lose their luster and begin to fall.

Hair fall: what to do?

If you do not find any of the reasons, but feel really lose a lot of hair on a daily basis, and if in addition to hair loss bothers you strong dandruff or scalp irritation, consult your physician specialty - trihologu.

 In milder cases, when the number of fallen hairs increased in comparison with the usual slightly, you can help salon treatments, home remedies and changes in diet.

There are plenty of treatments for hair care, prone to hair loss, which can be done in beauty salons. This massage effect on the activity of the head, where there are clusters of nerve cells; thermal effects; electroneurostimulation and others. Specialist cabin pick up something that will help you better.

In addition to trips to the beauty salon, you can try to help the hair and independently. Often herbal and masks from natural ingredients have not worse effect than expensive cosmetics. The main thing - to make sure beforehand that none of the components you do not have allergies.

Compresses

Yolk and butter: 1 egg yolk rub with 1 teaspoon of castor oil, put on dry dirty hair for 40 minutes as a compress. Do one once a month.

On the basis of honey: Mix 1 tablespoon honey, 1 tablespoon of aloe juice, 1 teaspoon of garlic juice, egg yolk, apply on the scalp, put on a plastic cap. After 20 minutes, rinse thoroughly and rinse hair decoction of horsetail or nettle (herb is sold in the pharmacy). Do 2-3 times a week for a month.

Tinctures

Tincture of birch buds to stimulate hair growth: 1 teaspoon of buds and leaves of birch pour incomplete cup boiling water, to insist 2 hours, then strain. Infusion rubbed into the scalp after every hair wash.

Tincture of Siberian Ginseng: alcoholic extract of Siberian ginseng externally rotated with rubbing tincture of ginseng 1 times a day for 2-3 weeks (these drugs are sold in pharmacies).

Masks

Mask of oak bark: A glass collection of equal parts of oak bark and peel onions pour 1 liter of boiling water and keep on low heat for 1 hour. Broth strain and add the pulp of black bread to obtain slurry. The warm mixture was rubbed into the scalp, then cover with plastic cap and kept for 1-2 hours, then rinse hair with warm water and dry in air. Do one day a week.

Mask for strengthening hair: mix 1 vial of vitamin D, 2 tablespoons of castor oil, rub the mixture into your scalp and hold for 15 minutes. Rinse with warm water, then wash your hair mashed yolks. Carry out the procedure for 3 consecutive days, take a break for a week, repeat the course.

Support the weakened hair must not only outside but also inside. Buy at the pharmacy special complexes, containing vitamins A, E, B complex, minerals; do not forget about a balanced diet. This will not only slow down hair loss, but also improve the condition of the skin and nails.

Dasha Knyazev

Tags: hair, stress, dandruff, forum, nerve loss, sweat, irritation, tincture, ginseng, Siberian ginseng, seal