Everybody knows for sure that there are grass that suppress appetite. Their mechanism of action is simple: some of them envelop the walls of the stomach mucous film, the other - fill it, increasing in volume. Examples of these plants are algae spirulina, flax seed, marshmallow root, angelica drug and others.
All those wishing to lose weight with the help of folk remedies is necessary to pay attention to herbs that remove excess fluid from the body. Plants that have a diuretic effect, also help to get rid of slagging, which is very important for dropping extra pounds. These include cowberry leaves, horsetail, bear ears, burdock, parsley and others.
The group of herbs that stimulate digestion include: anise, buckthorn, cumin, zhoster laxative, dill. All of them have a laxative effect and clean the intestines of various toxins and help prevent constipation, often appearing in dieters people.
Herbs that affect the production of bile, normalize the work of such important organs such as the gall bladder and liver, thus providing a complete digestion of food. This barberry, dandelion, immortelle (everlasting), corn bars, thoroughwax.
There are grass that increase energy expenditure. They help to burn more calories than usual. Their lack of application - increased appetite. In this case, get rid of fat in the abdominal area with traditional medicine to help rosemary, ginger, turmeric.
Traditional healers are advised to apply the herbs that grow in the region, it is your accommodation. This reduces the risk of allergies. It is also recommended to pay attention to the date of collection and quality of plants.
Lose weight with the help of folk remedies is possible, this has been proved by many people. In the most remote villages where never heard of liposuction and fitness clubs, it is a popular weight loss is the main way to lose fat.
However, be aware that herbal remedies for weight loss may have contraindications. Before the start of their use is advisable to consult with a specialist, especially true if there are serious health problems.