Latin American dances or Latina is still firmly occupy the lines in the schedule of clubs, although no longer are all the rage. Business card any Latins - energetic free movement of the whole body, fast catchy music and a smile from ear to ear. The first load is hip: spinning, spinning, swinging, twirling. Each dance - is the story of a passionate sensual love. Of course, ideally it would be necessary to dance with a partner, but ... Man dancing in fitness clubs are not popular. Most men dance classes bypass the party. Fortunately Latina can be solo. Most importantly, more passion and freedom of movement.
Kardiostriptizom classes, he also strip dance, strip of plastic, body dance, firstly, will teach you to move beautifully and naked. Second, make your body more attractive. Lessons include a lot of fairly complex movements: kicks, turns around, tilts, thrusts the various transitions from a prone position to a standing position. Due to this extra weight will not stay, muscles strengthen and become elastic. Another type of movements - and erotic snaking bending, develop and the ductility and flexibility of the whole body, primarily of the spine to stabilize the work. Take off their clothes at the session is not required, it is sufficient to simulate nudity. Striptease - is your little one-man show, in which you can realize any image: sensual vamp, trembling maiden or languid odalisque. You stop looking at myself shortcomings and turned into a beautiful lady at the sight of which any healthy man loses his head, heart and purse ....
Belly dance, belly dance, oriental - the real art of seduction. The slow movement is called a taxi. During this part you play is very smooth body, as if warming up the audience, in slow motion a little bit behind the music. Properly fitted business suits hanging on every move completed, accentuate attention on it. The dance itself is very energetic, consists of a cycle of attacks, various passages, waves and arabesques. It seems that vibrates the whole body, although this effect is achieved by operating only the knees.
Belly dancing helps women understand their internal problems. Enslavement of the lower part of the body indicates the suppressed sexual desires. Tightness in the chest and shoulders, indicating the lack of cordiality. Belly dance helps these problems not only to identify but also eliminate. Alternation of fast and slow, sharp and smooth movements develops joint flexibility and mobility, improves skin tone, eliminating cellulite and excess weight, improves posture.
It is not necessary to abandon the classical choreography, although this trend is not the leader. Having mastered it, you will get a key to learning any type of dance.
Body ballet - the salvation for those who are worried about their posture, state of the waist and buttocks, but too tight to imagine yourself sultry woman passionate East or mulatto. In the ballet have a lot of walk and stand on your toes. You will cower in circles with each leg, take-leg lead and thus effectively delay the sock. These exercises are good for the calves and thighs. At the Bolshoi Theatre you, of course, will not be released, but the ballet terms you have to learn. All kinds of pirouettes and plies fuete very much load gluteal muscles, causing them to just get rid of everything that stands in their way. In addition to this exercise in choreographic machine produce a habit of keeping your back straight in all situations.
Choose any dance programs, and you will not regret it. Psychologists recommend dance classes as a way of getting rid of internal problems. Begin to move freely, stop to feel awkward - you look, and life will improve.