The best periods for family planning

The best periods for family planning
 Do you want to have a healthy and happy baby, but you need to plan a pregnancy in advance. To take into account all possible factors, make sure that the conception was easy and natural, and the child has appeared in good times, you need to know something. Learn how to plan a pregnancy according to the rules.

The best period for family planning, of course, is the time when both parents are mentally prepared for the birth of a child. Often, unfortunately, it happens that one spouse does not want the child and the other dreams of the heirs or the child does not want both parents. If pregnancy is incidental, the couple is going through a lot of stress and nervous shock, and this, of course, affects the state of the unborn child. In addition, if the pregnancy is not planned in advance, abortion or miscarriage can harm women's reproductive health and greatly complicate further conception and gestation.

It so happens that the husband and wife sincerely want to have children, but the funds did not allow to do so. In this case, of course, it is better to wait and get on their feet. After all, giving new life to you, first of all, take responsibility for the baby. And if he had to go hungry and in need, this is unlikely to be very good. To decide, first of all, of course you, but still, the material component for family planning is very important. Child you give birth not to amuse your self-esteem, and therefore should approach the process responsibly.

The most favorable period for pregnancy when both parents are healthy and correct lifestyle. If you are involved in planning, six months before the expected date of conception both parents must give up smoking, alcohol and drugs. Men should take care of their heat transfer and stay cool, as rising temperatures kill sperm. A woman needs to take care of all the necessary vaccinations. But two months before the alleged conception all vaccinations, radiation and medical manipulations better stop. Also, vaccination can not be done during pregnancy.

From the viewpoint of practical use, the optimal time for conception - late summer and early autumn. It is known that an important role in the health of the unborn child and maternal health plays its balanced diet. Namely, in the autumn of the most different fresh fruits, berries and vegetables, all of the products better and more natural. Also nice to deal with the conception of the spring, as it is biologically very favorable time to start a new life. No wonder that most of the birds and animals give birth during this period.

Family Planning - Step charge. And it is better if you approach it with the mind and will address all issues in advance. Your own health and the health of your future children - not a joke, be patient and you will be rewarded.

Tags: family, period, planning