Curried: composition, impact on the health of curry and benefits

Curried: composition, impact on the health of curry and benefits
 Appetizing smelling mixture of different shades of yellow, this is curry. Exotic and, at the same time, familiar curry, came to us from India. Now spice holds a strong position in the kitchen cabinets. It is understandable. After Curry adds a unique flavor to almost any dish.

Curry, seasoning, available in two versions

One type of curry you can try, alas, only in India. Shrub curry leaves which are themselves seasoning, grows exclusively in the territory of the country. Bush leaves are rich in essential oils, but they quickly lose their properties, so have a limited shelf life.

In the second embodiment, as the main component of the mixture used curry turmeric than yellow and caused the seasonings. The composition of the mixture can be very diverse, in fact up to thirty three ingredients. But the main components of curry powder can be called from the root of turmeric, red cayenne pepper, cardamom and coriander.

A mixture of curry is rarely severe. In general, the flavors of curry depend strongly on the individual preferences of the cook, because she does not have a well-defined composition and mixing ratio. When buying a curry at the store, it is recommended to read carefully the composition, not to be mistaken with a choice.

Traditional Indian curry mixture prepared in accordance with the laws of ayurvedic cuisine. This mixture is designed to maintain a healthy balance in all body systems.

Otherwise, the beneficial effect of curry depends on the properties of the constituent. But in any case, curry helps digestion, improves liver function, good for the heart and blood vessels, helps to eliminate toxins, weight loss.

The benefits of eating curry undeniable. Curry mixture suited to almost any dish. It is used even in the preparation of pastries and drinks. Curry could be considered ideal compared with other spices if no preservative is present in every store bag.

But in the end, the Indian women prepare themselves this seasoning and spices are mixed them all "by eye". So what prevents to do the same, wanting only imagine good health.

Tags: seasoning health benefit property curry influence the composition mixture