20 facts about energy drinks.
1. Energy drinks are caffeine.
2. All energy drinks are divided into 2 types: some contain more caffeine, others - vitamins and carbohydrates.
3. "Coffee Energy" produced for workaholics, and "vitamin-carbohydrate" - for athletes.
4. Energy drinks are rare B vitamins
5. Amino acids, which are part of the "power", to remedy the lack of neurotransmitters in the body.
6. Better use of energy drinks with guarana than instant coffee, as guarana does not irritate the stomach.
7. The vitamins contained in energy drinks, can not make a vitamin complex.
8. You can not mix, "Energy" and alcohol.
9. Energy drinks contain carnitine, increases metabolism and reduces fatigue.
10. Energy drinks contain taurine, which is able to improve the performance of the heart muscles.
11. The composition of "power" includes guarana and ginseng, has tonic properties.
12. As part of "power" is and inositol, capable of making the liver more effectively processed fats, carbohydrates and proteins.
13. You can not use more than 2 cans average "energy" per day.
14. Excess energy drink daily doses may lead to side effects.
15. After the expiration of the energy the body needs rest.
16. Do not use the "Energy" after sport.
17. The lethal dose of energy drink for humans - about 150 cans at a time.
18. The use of "power" invigorating, but it is not real and fake cheerfulness.
19. Duration of the energy drink - 3-4 hours.
20. Energy drinks can not be used for children, pregnant women and people suffering from cardiovascular diseases.