In strawberries contain many nutrients and minerals such as zinc, folic acid, potassium, magnesium and calcium. Also, this berry is rich in vitamins A, B, C and E.
Due to its healing properties, content of nutrients and vitamins, strawberry promotes good health. Thus, its use has a beneficial effect on the cardiovascular system. This berry has useful in diseases such as anemia, atherosclerosis, arthritis, hypertension and coronary heart disease.
Eating strawberries also helps to solve the problems of view. Thanks to organic acids, flavonoids and vitamin C contained in this berry can be avoided many eye diseases in advanced age, as well as normalize the pressure in the eye.
In addition, nutrients strawberries help cleanse the body. They stimulate the activity of antioxidants and eliminate toxins. Due to its diuretic properties, this berry is very useful in the treatment of kidney problems and liver. And, of course, quite effective is the use of strawberries during the so-called unloading days.
It is also known that strawberries antibacterial properties. That is why it is good eliminates bad breath.
Thanks to the research of modern scholars, it was found that strawberries contain the most powerful antioxidants, which prevent the degeneration of brain cells, stimulate brain activity and even improve memory. It should be noted also the fact that antioxidants have anti-tumor activity.
Besides using strawberry in the treatment and prevention of various diseases, it is very effective in use for cosmetic purposes. Masks of this berry narrow pores, dries acne and give the skin a beautiful color.
Thus, the strawberry is valuable enough berries. Due to its beneficial properties, it contributes to the treatment and prevention of various diseases, as well as actively used for cosmetic purposes.