Coffee: the benefits and harms

Coffee: the benefits and harms
 Arguments about the benefits or harm of coffee were since its inception. But now researchers can not come to a consensus as recommendations for use of this product is very controversial. What is to stop, which side to take in resolving this dispute, each person decides only on their own and only in relation to himself.

Today, few people do not send their huge tribute to coffee. Of course, this in no small measure contributes to the endless advertising in the media, but without intrusive suggestion outside coffee attracts a lot of attention for its unique taste and unforgettable aroma.

But in the XIX century, most recently, coffee was considered a drink of aristocrats. People drink it only in order to emphasize their belonging to the upper class of society. Grumbled, frowning, but drinking - Luxury fact!

But whether the coffee brings any benefit? Or, on the contrary, it is very harmful drink?
The structure of caffeine include coffee, and that it is determined by the primary effect of coffee. It is generally known that caffeine improves blood pressure, i.e. with increased pressure people drink coffee should be cautious. If the pressure is reduced, the coffee can (and should!) Be used as an effective stimulant.
And this is perhaps the only clear definition of its properties. Other research on the effects of coffee on the human body are interesting, but they are so contradictory, mutually exclusive so that my head is spinning, reading them.

Sometimes you can come across a very ominous warnings. Here and cancer of various organs, and various heart diseases, and the effects on the fetus in pregnant women, and insomnia, the emergence of various psychoses, the appearance of unwarranted aggression and even paranoia.

However, almost all of the negative findings of researchers of any level and any nationality very clearly refuted by other scientists.

Our grandparents argued - all useful in the mouth climbed. That is, if the body of the individual perceives the product if the product - in this case the coffee - causes only positive emotions, it is possible to drink without any fear.

No secret that prevail in the body is the mind. And if someone thinks of coffee dangerous, it is better to abstain from it. Well, if you like - drink to your health!

Tags: KOF, benefits, harms