Beauty Secrets of Vera Brezhnev
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Perfect condition of the skin for the singer - a pledge of youth, healthy flowering species charm. It is very important to clean your face every day. When using a cleanser you should not use a cotton pad, so you can stretch the skin, or even hurt her. It is best to apply a means of fingers to massage a little face and then wash with cotton pad or water
.Dry and normal skin cleaned cosmetic milk, and fat - facial wash.
Morning swelling and haggard face easily leads to normal contrast washing. Should turn to wash the face with hot and cold water. Remove the swelling can, if applied to the eyelids cream, and put on top of it soaked in warm water and a cotton pad. After 2-3 minutes, the swelling will disappear.
And the most important advice Brezhnev - it's emotional state, it often smile, less nervous. Stress has a direct impact on the skin, it becomes dull and fallen.
Without sports not achieve a beautiful body, his relief circuit. Faith itself devotes a lot of time to physical exercises, so its weight is always stable. For beginners Brezhnev recommends that you pay attention to the abdominal muscles, buttocks, legs and back. And only after that engage in exercises to strengthen the muscles in the arms, shoulders, shins. Vera has developed a special set of exercises, which is called "Secrets of beauty and charm" which you can download on the Internet.
Proper nutrition - it's not only the slender body, but also glowing skin, well-groomed appearance. Already at the beginning of his career, the singer realized that with the help of labor discipline and a person can reach unimaginable heights. That she adheres to the power by removing from your diet the most favorite foods: champagne, fried potatoes, mayonnaise
.The secret of its harmony is not limited. Brezhnev did not eat fatty foods, flour and sweet, considering that food harmful to the stomach.
Vera Brezhnev never skip breakfast, consisting of dairy products and all cereals. During the day, the singer has a protein - meat, fish, poultry.
Brezhnev - a fanatical opponent of any diet and adheres to a fractional power. Actress tries not to skip meals, because the next time you can overeat. Reap Faith no later than 4 hours before bedtime, and it categorically does not eat at night raw vegetables and fruits.
Makeup Vera Brezhnev
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Woman with good makeup never be left unattended male. Brezhnev's responsibility is to deliver a make-apa. A few tips from the singer: Do not apply makeup on crude skin, it not only looks sloppy, but also creates a lot of skin problems.
When applying makeup morning we should not forget about it during the day, it should be at least 2 times a day to tinker with it.
Too dark lip liner will look vulgar. If your fingertips feather pencil line, lips will look more voluminous.
The abundance of pearl shadows ages, so Vera tries to use as little as possible nacre. She gets the shade of pastel colors, so Brezhnev eyes become more expressive.
And the secret of Vera Brezhnev - love in itself all but small flaws could turn into advantages.