But is it really possible to lose weight using Vibro? We can say that doing this only on the simulator, you can not lose weight. All the promises of a great figure - is no more than a myth and just a publicity stunt.
In order to get rid of extra pounds, you need to work at it constantly. It is necessary to adjust the diet and start to play sports, do it all must-controlled instructor or trainer, or your desire to look good can be detrimental affect on your health.
Those women who want to lose weight, engaging only in the simulator, amuse themselves in vain illusions and spend their time. Rely only on this machine is not worth it.
But we should not underestimate this apparatus, in the fight against cellulite, it is simply irreplaceable, and will also help your skin to be firmer, smoother and younger, because continuous vibrations provide blood flow to the skin and improve circulation.
Of course, before you start the course, you should visit a doctor and make sure that you do not have contraindications to this, such as hypertension, thrombosis, hernia, angina, cardiovascular disease, as well as gynecological diseases.
Even if the above conditions you do not, and you think you are perfectly healthy person, then begin classes at Vibro need with the low intensity vibration and increase the speed and massage slowly, so as not to injure the skin.
There is an excellent massage effect, resulting from activities on Vibro. It can relieve muscle tension obtained after exercise, and it helps you to relax at the end of a busy day.
So, if you want to lose weight with just one Vibro, remember - it's impossible! It can be a simple application to all other methods to combat obesity.