Diet for kidney recovery

Diet for kidney recovery
 Kidney cleanse the body of toxins and regulates blood pressure and improve blood composition. But due to the pathological abnormalities, use of large amounts of drugs and other reasons, this vital organ fails. Improve the overall condition of the kidneys or completely avoid problems with them can be through proper nutrition.  
 Diet for kidney should contain foods rich in antioxidants. These substances protect the organs and tissues against free radicals, which have a devastating effect on healthy cells. The highest amount of antioxidants found in plant foods.

Include in your daily diet as much as possible of fresh fruits and vegetables. For example, cranberries, blueberries, red grapes, watermelons, strawberries, raspberries, oranges or lemons, asparagus, garlic, onions, spinach and cauliflower. Herbal products are best consumed raw, as during heat treatment of the nutrients destroyed. Also heals kidney herbs: parsley, celery, nettle, shepherd's purse, thyme and red root.

Drink at least 3 liters of fluid per day. Number of alkaline mineral water should not exceed 10% of the recommended volume, not otherwise avoid swelling and deposits in the kidneys. Eat more unsweetened tea, fruit drinks, natural juice and decoction of herbs.

If you have increased the protein in the urine, drink diuretic charges, limit the amount of food of animal origin. Watch out and be aware of how much salt you eat in a day. Salt-free diet will not prevent at least a short period of time. Consult a urologist, and periodically turn in urine to monitor its biochemical composition.

In renal diet is desirable to use extra virgin olive oil, because it is not only rich in vitamins, and essential fatty acids. Take fish oil capsules, as well as enable the menu seafood, especially fatty fish varieties: trout, salmon and chum salmon. In the presence of specific diseases specialist will recommend a certain diet and medical preparations. Dramatically improve the kidney proper nutrition is not capable.

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