Carbonated beverages because they contain the acid can cause destruction of tooth enamel, so their use is not recommended in general. The color of tooth enamel can change coffee and chocolate, red wine and some berries, and thus their use is necessary or thoroughly rinse your mouth or brush your teeth. Yellow teeth are more common in smokers - nicotine plaque and tar in cigarettes change snow-white color of the enamel on the brown and sometimes black.
To ensure the health of the tooth enamel, it is important to practice good hygiene, ie, brush their teeth regularly. Morning and evening treat them suitable stiffness toothbrush, using prophylactic paste. Clean teeth carefully, paying for each procedure at least 3-5 minutes. Once a day, use dental floss to remove food debris between teeth. After the meal is useful to irrigate the mouth rinses with a special antiseptic properties.
Save enamel will help you respect for her - toothpaste should not contain abrasive particles that can scratch the surface. Therefore, the use of dental powders should also be avoided. Home whitening methods disrupt the structure of enamel, so not removed plaque salt, chalk, charcoal and other materials at hand.
Chemical effects on tooth enamel have acidic juices (they need to drink through a straw), a combination of hot and cold foods in one meal (do not put the contrast of temperatures). Do not open the bottle and teeth to chew them nuts, try to deal with enamel carefully. If you grit your teeth, consult your doctor to determine the cause and get rid of this habit. Periodic visits to the dentist to monitor the condition of the teeth.