How to avoid thrush

How to avoid thrush
 Lactobacilli, of which mainly consists of natural microflora of the vagina, prevents the growth of fungi genus Candida. If its acidity for some reason reduced, candidiasis, which is often called thrush. Although a particular threat to health of women, this is not a fungal disease, it causes some discomfort. To prevent yeast infection, it is important to maintain normal vaginal acidity.
 Candida fungus reproduces well in warm and humid environment. By the formation of the high humidity in the genital area causes wearing panties made of synthetic fabrics and tight-fitting clothing (tights and tight jeans) and a long presence in a wet bathing suit.

To avoid creating a fungal infection favorable conditions for reproduction, give up a long and continuous wear tight clothing (especially in summer), just remove the wet swimsuit and give preference underwear made of cotton. If you absolutely do not like underwear made of natural fabrics, or at least buy panties with a cotton insert.

The natural acidity of the vagina may violate perfumed cosmetics designed for the care of the sexual organs. Therefore, better give up the various intimate sprays, deodorants and talcum powder. In addition, in order to prevent thrush, do not use deodorized toilet paper, napkins and tampons.

To carry out personal hygiene buy a mild soap or gel is odorless. Always wash your hands before washing away, since under the fingernails accumulate all kinds of bacteria, and not get carried away douching because it is also capable of adversely affect the microflora of the vagina. After washing, carefully wipe the genitals with a dry towel.

Often active reproduction of the fungus Candida cause bad habits and uncontrolled use of antibiotics. Not to provoke thrush, not self-medicate. Antibiotics should be prescribed only by the doctor. Try to maintain a healthy lifestyle as unhealthy diet, alcohol abuse and smoking reduce immunity. A weakened body is not able to fight the fungal infection.

Tags: candidiasis, yeast infection, prevention