Turkish Bath: effects on the body and visiting rules

Turkish Bath: effects on the body and visiting rules
 Turkish baths, also known as hammam, famous for its unique properties of relaxation, healing and cleansing the body, when combined with relaxation and pleasure at the same time. This is a great option for those who can not stand dry steam, as in the Turkish bath mild effect occurs when the temperature is very high humidity.

Turkish bath consists of a sequence of procedures:

Warming up the body

This procedure, as well as steam baths, requires thoroughness, not worth the fuss and hurry back, relax and have fun. During the warm-up forget about your anxious thoughts, try to relax not only the body but also your mind to rest. Skin pores will unfold under the influence of moist and warm steam, the body begins to get rid of toxins, you will feel like work improves blood vessels and the heart.

Massage

This procedure is carried out with hand peeling. This massage is performed using special gloves of goat hair and natural soaps, hand-cooked with the addition of aromatic oils and nutrients. Soap massage in the Turkish bath and even has an unsightly black, but perfectly cleanses and nourishes your body with nutrients. It is cooked with olives, adding eucalyptus oil and argan oil.

Argan oil has a gentle lean structure, and it contains substances prevent aging of the skin, without causing allergies even sensitive skin.

The very process of massage is a long and hard impact on the body, focusing on the palms, elbows, feet and knees. Gently massage the face to release it from dead cells, as a consequence, it becomes smooth and healthy look. After the massage, the whole body is well rinsed with water and carry out another series of treatments using oils.

Envelopment

At the end of a visit to a Turkish bath is the procedure wraps. For it is usually used honey, sea salt, clay, and various oils. At the end of wrapping the whole body must be completely immersed in a cool, preferably in very cold water to close the pores, keeping the beneficial effect.

Beneficial effects on the body has a Turkish bath, especially for patients suffering from lung disease, asthma, joint pain, kidney diseases and in the presence of salt deposits, it is recommended to attend to people with digestive disorders and low pressure.

Tags: body massage, visit, procedure, impact