The basic principles of Thai massage are divided into 4 categories:
- In accordance with the laws of energy circulation massage should begin with the study of limb muscles and gradually move to the torso. From the body should go back to the hands and feet. Such a route correctly distributes the load on the blood vessels and promotes lymphatic drainage.
- The direction of any movement must be the same - from the feet to the head.
- Massage session begins with preparatory techniques, then there is a study of muscles through the energy channels, and complete the process elements of yoga practice.
- During the session, all parts necessary to work the body, wherein the actions performed on the left side of the body, and must be duplicated on the right.
Technique of massage on the Thai system is based on punched movements, with the basic techniques are stretching, twisting and pressure. The masseur works not only with his hands, he is working muscles of the elbows, forearms, heels, soles. Therefore, it is more convenient to perform the movement, when the patient is wearing - hands do not slip, and clearly do things receptions throughout the body (from the toes to the crown). Duration of treatment (an average of two hours) allows you to work the entire body, back muscles flexibility, calm the nervous system.
Value of Thai massage is that it not only affects the physical form of man - method returns the joy of life, helping to find harmony and peace of mind. Dysfunction of internal organs disappear, normal weight, relieve stress, and improves skin elasticity. Invigorating thrill of the session appear two hours after completion of the procedure - before a person experiences an incredible peace and relaxation.
Thai massage is contraindicated in the presence of cancer, acute infectious disease, bleeding disorders.