Massage should begin with the feet. After all, they are many energy points. Stretching his legs massaged, you relax the entire body. Relaxation can help special essential oils that must pour into a small bowl and place nearby.
Pressing movements have to do with effort. The harder you press, the better. With strong pressure vessels to allow oxygen to enter and its lack causes fatigue and dizziness. Just do not cause pain to his client. You can do pushes your fingers, elbows, palms, feet and knees. To use all necessary parts of the body. Every muscle must be carefully worked out. Therefore, one massage takes about two or three hours.
You can not use various creams and oils may be used relaxing herbal extracts. The first movements are smooth and soft, then they gradually turn into intense. All movements start at the feet and go to the head. When it comes to the housing body, smooth movements again come down, make final movement and climb up. Therefore, the client is processed from the tips of my toes to the brim.
By the end of the massage using special small bags filled with a mixture of various herbs. Herbs allow soothe your muscles from stress obtained during the procedure. Pouches applied to the skin and gently pushing them massaged treated body surface.