How to lift the corners of her mouth

How to lift the corners of her mouth
 Over the years, corners of the mouth gradually lowered. This is especially true of people who smile a little - their facial muscles that support the corners of the mouth, weakened quickly. Is it possible to lift the corners of her mouth?
 Specialists in feysbildingu - fitness for a face - respond to this question in the affirmative. You, however, would require perseverance in the regular performance of a special set of exercises. Getting to the gym, wash your hands thoroughly. Exercise is recommended to do before a mirror in which you see yourself at least on the shoulders.

Exercise 1.
Left thumb over the right cheek lay on the inner corner of the lips. Index, middle and ring fingers on the cheek lay outside so to feel the thumb. Drag the corner of the mouth to the center of the face, resisting the movement muscles cheeks. They, on the other hand, if the corner of the mouth tend to pull to the side of the ear. Do the same for the left corner of his mouth.

Exercise 2.
Breathe in through your nose and exhale through the mouth. Lips and hold the elongated tube. Repeat 10 times.

Exercise 3.
Your lips as if you are dissatisfied with something. Jaws without ganging. Place the index finger in the middle of the lips and make them pulsating movement up and down 30 times.

Exercise 4.
Round lips as if you're talking about the sound of "O". Alternately tense and relaxed circular muscle of the mouth. Repeat 10 times.

Exercise 5.
Press the lips to the teeth. Alternately tense, then relax them. Repeat 20 times.

Exercise 6.
Fold the lips, as when pronouncing the "u" sound. The maximum strain them, and then relax. Repeat 10 times.

Such a set of exercises should be paid at least once a day. In this case, do not expect instant results. Before you begin to reap the fruits of their efforts, it may take at least two months of daily sessions. If you do exercises regularly, the result will force myself to wait longer, or may not appear at all. Wanting to correct the position of corners of the lips, above all, be patient.

Tags: lip area, exercise, gymnastics