Most often, this beauty is not given to man, a woman, from birth, and is the result of a long work on myself. This applies not only to the development of their inner qualities, but also hard work on their appearance. Strange, but spiritual beauty is inseparable from the woman's appearance and imposes its shape their mark.
Over the years, a smart woman begins to realize that if in 20-30 years the beauty of her nature gives, after 40 - the beauty of the need to "do" the most. And here we must act in the complex: work not only on the inner perfection, but also physical. To do this, there are all possibilities each, you just do not be lazy. Develop domestic, read, travel, meet new people, explore the world in all its manifestations.
At the same time do not forget about their appearance - look after yourself, love yourself, do your body, it has a fitness, swimming, yoga. Eat right, it is no wonder they say that a man is what he eats. Would not want to reduce the amount of food consumed by improving its quality: fresh, organic food will help you a long time to keep a clear mind, good skin, teeth and hair. You can not give up those opportunities and preserve its beauty, which provides modern cosmetology.
Over the years to become more beautiful, we must not complexes about his age, and live happy and enjoy all the benefits of accumulated experience is not in vain.