Secrets of snow-white smile

 Try to completely eliminate from the diet foods that can stain the tooth enamel. These include coffee, tea, beets, red wine, some types of berries (blackberries, blueberries) and juice (cranberry). If you are extremely difficult to do, rinse your mouth after drinking clean water or brush your teeth. Smoking also adversely affects the condition of the teeth. They acquire an unpleasant shade of yellow enamel and appear brown spots, which are difficult to get rid of.

It is important to observe good oral hygiene. Brushing your teeth is necessary to 2 times a day. During daytime floss and chewing gum.

If teeth have acquired a yellow tint, you can at home to return them white. The most common way is considered to be baking soda. Use it quite easily. Mix baking soda with boiling water so as to obtain a paste. Apply the product to the teeth with a soft brush and gently brush. Remember that soda erases the top layer of tooth enamel. So use it for bleaching is not more than 1 time per week.

Whiten teeth can be a very unusual way. Take a few strawberries and mash with a fork. Then add 1 teaspoon of baking soda and mix. Once a week using a paste dentifrice.

For sale is a large variety of different bleaching pastes and gels. They include abrasives, which are gradually returning teeth whiteness. Also, there are special plates. They are capable of a few procedures considerably lighten the tooth enamel.

If you need to get a quick result, consult your dentist. Professional whitening performed only in specialized centers and clinics. The doctor carefully prepare your teeth before the procedure, and then cause a bleaching agent. Needless whitening is absolutely painless and gives visible results, which will last a long time. The only negative professional whitening - a high price.